<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Life In Flow with Simone]]></title><description><![CDATA[Coaching
Wellness Retreat Host and Workshop Facilitator
Self Care Workshops
Yoga ]]></description><link>https://www.lifeinflowwithsimone.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 25 Aug 2026 15:12:14 GMT</lastBuildDate><atom:link href="https://www.lifeinflowwithsimone.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Harnessing the Power of Affirmations for Motivation and Positive Change]]></title><description><![CDATA[Have you tried using affirmations to support change?   I love using affirmations and hope this short blog highlights the various ways and benefits they can support you. How Do They Work? Affirmations are short yet powerful statements that can shape how we think and feel about ourselves and our lives. When used regularly, they help build motivation and encourage positive outcomes. By repeating positive affirmations, we can better challenge and overcome negative thoughts. Affirmations work by...]]></description><link>https://www.lifeinflowwithsimone.com.au/post/harnessing-the-power-of-affirmations-for-motivation-and-positive-change</link><guid isPermaLink="false">69c2fd414979352460194db4</guid><pubDate>Tue, 24 Mar 2026 22:08:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f95c28_aa3c3a8acd6740988cd5e6cce7aae4dd~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Simone Larmer</dc:creator></item><item><title><![CDATA[Creating Self-Care Plans:]]></title><description><![CDATA[Self-care includes the various practices we include in our daily life that support us by enhancing our overall well-being while reducing...]]></description><link>https://www.lifeinflowwithsimone.com.au/post/creating-self-care-plans</link><guid isPermaLink="false">683e90aa9ea23bff7cd83e16</guid><pubDate>Tue, 03 Jun 2025 06:25:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f95c28_990ffeba21f04b67a17177b261620e37~mv2.png/v1/fit/w_294,h_180,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Simone Larmer</dc:creator></item><item><title><![CDATA[Tis the season to create your Vision Board]]></title><description><![CDATA[A Vision Board is when we combine our goals with manifesting our ideal life (for the year ahead, or next 2-5 years). “Where Attention...]]></description><link>https://www.lifeinflowwithsimone.com.au/post/tis-the-season-to-create-your-vision-board</link><guid isPermaLink="false">677a092e4631621cd80fb672</guid><pubDate>Sun, 05 Jan 2025 04:30:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f95c28_55af97fbac124bc589f91ff4203aa170~mv2.jpg/v1/fit/w_588,h_390,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Simone Larmer</dc:creator></item><item><title><![CDATA[Stuck in a rut, or looking to reach a goal?  Consider enlisting a coaching partner!]]></title><description><![CDATA[How a Coach can support you and a better way of living! To create a significant change in your life – from career, health/wellbeing,...]]></description><link>https://www.lifeinflowwithsimone.com.au/post/stuck-in-a-rut-or-looking-to-reach-a-goal-consider-enlisting-a-coaching-partner</link><guid isPermaLink="false">62e0ef03ed50a21704bfc418</guid><pubDate>Wed, 27 Jul 2022 08:10:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_35f1ec5e29034d75a48969938062c0bf~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Simone Larmer</dc:creator></item><item><title><![CDATA[Find your breath this Autumn]]></title><description><![CDATA[Autumn invites you to Stop, Breath and check in with Yourself!   So this month (and for the next couple), I'm encouraging you to make a...]]></description><link>https://www.lifeinflowwithsimone.com.au/post/find-your-breath-this-autumn</link><guid isPermaLink="false">6227d50f587a6be31e81e5d8</guid><pubDate>Tue, 08 Mar 2022 13:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f95c28_f5ccc56e236745388cffa467ac0e82cb~mv2.jpg/v1/fit/w_275,h_183,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Simone Larmer</dc:creator></item><item><title><![CDATA[Spring Notes]]></title><description><![CDATA[SPRING NOTES: Spring is the perfect season to emerge from lockdown. Our bodies are already naturally curious at this time, so maximise...]]></description><link>https://www.lifeinflowwithsimone.com.au/post/spring-notes</link><guid isPermaLink="false">617f71e7e6fcf200162d0f32</guid><pubDate>Mon, 01 Nov 2021 04:55:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f95c28_40ab693a6bc54090a665ff5f08851a41~mv2.jpg/v1/fit/w_480,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Simone Larmer</dc:creator></item><item><title><![CDATA[Corporate Yoga - Creating Happier (connected) Staff ]]></title><description><![CDATA[Yoga =  Happier (more connected) Workplace With the global pandemic continuing to create waves around the world, it is little wonder that...]]></description><link>https://www.lifeinflowwithsimone.com.au/post/yoga-happier-employees</link><guid isPermaLink="false">608ba251ce056c00161f24f6</guid><pubDate>Fri, 30 Apr 2021 06:27:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f95c28_43c1eda186d64599887ff28f5f916e13~mv2.jpg/v1/fit/w_346,h_258,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Simone Larmer</dc:creator></item><item><title><![CDATA[Yoga = Positivity! :)]]></title><description><![CDATA[By committing to regular yoga practice you can experience a greater sense of well-being, a positive mindset and improved outlook in life.]]></description><link>https://www.lifeinflowwithsimone.com.au/post/yoga-positivity</link><guid isPermaLink="false">60496a9b672c2d0015308e05</guid><pubDate>Thu, 11 Mar 2021 00:58:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f95c28_a1e1affcbd8143319e04115935ac05fe~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Simone Larmer</dc:creator></item></channel></rss>